Personality Type for Goal Setting

Your personality type changes how you plan, how you follow through and how you react to stress. This 24-question assessment, inspired by the classic four-letter personality type model, shows your type, your natural strengths and the loop you fall into when you are stressed.

How to do it

1. Answer 24 two-option questions, six on each of the four preference scales.
2. Read your type, your strengths and your stress pattern.
3. Write one goal habit that fits your type, for example a planner type schedules it, a spontaneous type makes it a game.

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