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The Wheel of Life: Rate 10 Areas, Past, Present and Future

Progress is happiness. The Wheel of Life shows where you have grown and where you are stuck across ten areas: health and fitness, career and finance, relationships and love, family, social life, personal growth, spirituality, environment and home, recreation and fun, and contribution and legacy.

How to do it

  1. Rate each area from 1 to 10 for five years ago, and write why.
  2. Rate each area for today, and write why.
  3. Rate where you want each area to be five years from now, and why it matters.
  4. Find the three biggest gaps between today and five years from now.
  5. Turn those three gaps into this year's goals.
Use AI: In the Goal Setting System your wheel draws itself as a radar chart and your three biggest gaps become goal cards with one click.

More frameworks

The Goal Setting Framework

Annual goals by role, then a 90-day Measurable Accountability Plan with 3 priorities.

Deep Annual Review

Log the events, frustrations and opportunities of the year, then find the patterns.

Goals DNA

Vision, why, values, strengths, beliefs, roles and routines in one profile.

Do it with AI holding you accountable

Join the live AI Goal Setting Masterclass, Monday, December 28, 2026, 2:00 to 5:00 pm Eastern.

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